Sarah Nilsson JD, PhD, MAS
Sarah NilssonJD, PhD, MAS

My Secret

“I am the master of my thoughts.”


The Great Secret of Life is the Law of Attraction.

Like attracts like.

When you think a thought, you are also attracting like thoughts to you.

Thoughts are magnetic.

Thoughts have a frequency.

As you think thoughts, they are sent out into the Universe, and they magnetically attract all like things that are on the same frequency.

Everything sent out returns to the source – YOU.

If you want to change anything in your life, change the frequency by changing your thoughts.

Your current thoughts are creating your future life.

What you think about the most or focus on the most will appear as your life.

Your thoughts become things.


“This is a magnificent Universe.

The Universe is bringing all good things to me.

The Universe is conspiring for me in all things.

The Universe is supporting me in everything I do.

The Universe meets all my needs immediately.”


The Universe is friendly!!





The law of Attraction is a law of Nature.

It is as impartial as the law of gravity.

Nothing can come into your experience unless you summon it through persistent thoughts.

To know what you’re thinking, ask yourself how you are feeling.

Emotions are valuable tools that instantly tell us what we are thinking.

It is impossible to feel bad and at the same time have good thoughts.

Your thoughts determine your frequency, and your feelings tell you immediately what frequency you are on.

When you feel bad, you are on the frequency of drawing more bad things. When you feel good, you are powerfully attracting more good things to you.


SECRET SHIFTERS: such as pleasant memories, nature, or your favorite music, can change your feelings and shift your frequency in an instant.


The feeling of love is the highest frequency you can emit.

The greater the love you feel and emit, the greater the power you are harnessing.


Like Aladdin’s Genie, the law of attraction grants our every command.

The Creative Process helps you create what you want in 3 simple steps:

  • ASK


ASKING the Universe for what you want is your opportunity to get clear about what you want.

As you get clear in your mind, you have asked.


BELIEVING involves acting, speaking, and thinking as though you have already received what you’ve asked for. When you emit the frequency of having received it, the law of attraction moves people, events, and circumstances for you to receive.


RECEIVING involves feeling the way you will feel once your desire has manifested. Feeling good now puts you on the frequency of what you want.






To lose weight, don’t focus on “losing weight.” 

Instead focus on your perfect weight. 

Feel the feelings of your perfect weight and you will summon it to you.


It takes no time for the Universe to manifest what you want.

It is as easy to manifest $1 as it is to manifest $10,000,000.


Starting with something small, like a cup of coffee or parking spaces, is an easy way to experience the law of attraction in action. 

Powerfully intend to attract something small. 

As you experience the power you have, to attract, you will move on to creating much bigger things.


Create your day in advance by thinking the way you want it to go, and you will create your life intentionally.


“All that we are is a result of what we have thought.” – BUDDHA (563BCE – 483BCE)


Creative Process: “I am so happy and grateful now that… (fill in the rest of your ask)”


Our job is not to figure out the how.

The “hows” are the domain of the Universe.

It always knows the shortest, quickest, fastest, most harmonious way between you and your dream.


Visualization is easier if you create lots of movement in the picture.


“Imagination is everything. It is the preview of life’s coming attractions.” – ALBERT EINSTEIN (1879-1955)


Expectation is a powerful attractive force.

Expect the things you want, and don’t expect the things you don’t want.

Gratitude is a powerful process for shifting your energy and bringing more of what you want into your life.

Be grateful for what you already have, and you will attract more good things.

Giving thanks for what you want in advance turbo-charges your desires and sends a more powerful signal out into the Universe.


Visualization is the process of creating pictures in your mind of yourself enjoying what you want.

When you visualize, you generate powerful thoughts and feelings of having it now.

The law of attraction then returns that reality to you, just as you saw it in your mind.





To use the law of attraction to your advantage, make it a habitual way of being, not just a one-time event.


At the end of every day, before you go to sleep, go back through the events of the day.

Any events or moments that were not what you wanted, replay them in your mind the way you wanted them to go.


“Money comes easily and frequently.”

Wealth is a mindset.

It’s all about how you think.


Everything you want is an inside job!

The outside world is the world of effects; it’s just the result of thoughts.

Set your thoughts and frequency on happiness.


To attract money, focus on wealth.

It is impossible to bring more money into your life when you focus on the lack of it.


It is helpful to use your imagination and make believe you already have the money you want.

Play games of having wealth and you will feel better about money; as you feel better about it, more will flow into your life.


Feeling happy now is the fastest way to bring money into your life.

Make it your intention to look at everything you like and say to yourself “I can afford that. I can buy that.”

You will shift your thinking and begin to feel better about money.


Give money in order to bring more of it into your life.

When you are generous with money and feel good about sharing it, you are saying, “I have plenty.”


Visualize checks in the mail.

Tip the balance of your thoughts to wealth.

Think wealth.


No one has the control to create your happiness.

They simply have the opportunity to share in your happiness.

Your joy lies within you.

When you want to attract a relationship, make sure your thoughts, words, actions, and surroundings don’t contradict your desires.


Your job is YOU.

Unless you fill yourself up first, you have nothing to give anybody.

Treat yourself with love and respect, and you will attract people who show you love and respect.


When you feel bad about yourself, you block the love and instead you attract more people and situations that will continue to make you feel bad about you.

Focus on the qualities you love about yourself, and the law of attraction will show you more great things about you. 

To make a relationship work, focus on what you appreciate about the other person, and not your complaints. 

When you focus on the strengths, you will get more of them.


Think thoughts of perfection.

Illness cannot exist in a body that has harmonious thoughts.

“I think perfect thoughts.

I see only perfection.

I am perfection.”


I believe and know that nothing is incurable.

I can change my life and I can heal myself.

Man becomes what he thinks about.


The placebo effect is an example of the law of attraction in action.

When a patient truly believes the tablet is a cure, he receives what he believes and is cured.


“Focusing on perfect health” is something we can all do within ourselves, despite what may be happening on the outside.


Laughter attracts joy, releases negativity, and leads to miraculous cures.


Disease is held in the body by thought, by observation of the illness, and by the attention given to the illness.

If you are feeling a little unwell, don’t think about it – unless you want more of it.

If you listen to people talk about their illness, you add energy to their illness. 

Instead, change the conversation to good things, and give powerful thoughts to seeing those people in health.


Beliefs about aging are all in our minds, so release those thoughts from your consciousness. 

Focus on health and eternal youth.

Do not listen to society’s messages about diseases and aging.

Negative messages do not serve you.


Everything in this world began with one thought!

Energy flows where attention goes.


Nothing is limited – not resources or anything else.

It is only limited in the human mind.


Praise and bless everything in your life.

Blessing – invoking divine favor and. Conferring well-being or prosperity.


What you resist, you attract, because you are powerfully focused on it with emotion.

To change anything, go within, and emit a new signal with your thoughts and feelings.


You cannot help the world by focusing on the negative things.

As you focus on the world’s negative events, you not only add to them, but you also bring more negative things into your own life.

Instead of focusing on the world’s problems, give your attention and energy to trust, love, abundance, education, and peace.


We will never run out of good things because there’s more than enough to go around for everyone. 

Life is meant to be abundant.


You have the ability to tap into the unlimited supply through your thoughts and feelings and bring it into your experience.


Praise and bless everything in the world, and you will dissolve negativity and discord and align yourself with the highest frequency – LOVE.


Energy or Divine: 

  • can never be created or destroyed
  • it always was, always has been, everything that ever existed, always exists
  • it’s moving into form, through form, and out of form.





The Secret Check from the Universe


The Master Key System 




So the quote in the picture above, of the owl carved out of snow, belongs to Jack Canfield who is known for co-creating the Chicken Soup for the Soul series of books with Janet Switzer

I was interested in learning more about this man so I read through his website and bought his book pictured on the left. Quite motivating stuff!


The Success Principles ® is a roadmap for anyone-from marketing professionals to small business owners, and from teachers to students and parents — striving to achieve their professional and personal dreams and goals. Touching on every aspect of our lives, The Success Principles offers 64 practical and inspiring principles to get any aspiring person from where they are to where they want to be.





The universe essentially emerges from thought and all of this matter around us is just precipitated thought.

Ultimately, we are the source of the Universe.

We are the creators, not only of our own destiny, but ultimately, we are the creators of Universal destiny.

We are the creators of the Universe.

So there’s no limit, really, to human potential.

It has to do with the level at which we think.


All that exists is the One Universal Mind.

There is nowhere that the One Mind is not.

It exists in everything.

The One Mind is all intelligence, all wisdom, and all perfection, and it is everything and everywhere at the same time.

If everything is the One Universal Mind, and the whole of it exists everywhere, then it is all in YOU!

Every possibility already exists.

All knowledge, all discoveries, and all inventions of the future, are in the Universal Mind as possibilities, waiting for the human mind to draw them forth.

Every creation and. Invention is history has also been drawn from the Universal Mind, whether the person consciously knew that or not.


We are all connected.

Everything in the Universe is connected.

It is just one energy field.

We are One.

We are all connected.

We are all part of the One Energy Field.

One Supreme Mind.

One Consciousness.

One Creative Source.


Every negative emotion is based on fear and thoughts of separation – from seeing yourself as separate from another.

Competition is an example of separation.

When you have thoughts of competition, it is coming from a lack mentality – you are saying there is a limited supply – and you must fight to get things.

Get competition out of your mind – become a creative mind – focus only on YOUR dreams, YOUR visions, and take all competition out of the equation.


The Universe is the Universal supply and supplier of everything.

Everything comes from the Universe, and is delivered to you through people, circumstances, and events, by the law of attraction.


I AM – powerful words – the words that follow are summoning creation with a mighty force because you are declaring it to be fact – you are stating it with certainty.


“I am whole, perfect, strong, powerful, loving, harmonious, and happy.”


See what you want as absolute fact. When you conceive something in your mind, know it is a fact, and that there can be no question about its manifestation.


Be aware – be in the present – stop and ask yourself what you are thinking/feeling – know what you are thinking – gain control of your thoughts – that is where all your power is – become aware or remember to remember!


“The real secret of power is consciousness of power.” – Charles Haanel


To love yourself fully, you must focus on a new dimension of You. 

You must focus on the presence inside of you.

Take a moment and sit still.

Focus on feeling the life presence inside you.

As you focus on the presence within, it will begin to reveal itself to You.

It is a feeling of pure love and bliss, and it is perfection.

That presence is the perfection of You.

That presence is the real You.

As you focus on that presence, as you feel, love, and praise that presence, you will love yourself fully, quite possibly for the first time in your life.


Everything is energy.

You are an energy magnet, so you electrically energize everything to you and electrically energize yourself to everything you want.


You are a spiritual being.

You are energy, and energy cannot be created or destroyed – it just changes form.

Therefore, the pure essence of you has always been and always will be.


The Universe emerges from thought.

We are the creators not only of our own destiny but also of the Universe.


An unlimited supply of ideas is available to you.

All knowledge, discoveries, and inventions are in the Universal Mind as possibilities, waiting for the human mind to draw them forth.

You hold everything in your consciousness.


We are all connected, and we are all One.


Let go of difficulties from your past, cultural codes, and social beliefs. 

You are the only one who can create the life you deserve.


A shortcut to manifesting your desires is to see what you want as absolute fact.


Your power is in your thoughts, so stay aware.

In other words, “Remember to Remember.”


Be happy now.

Feel good now.

Inner happiness actually is the fuel of success.

Anything that makes you feel good is always going to be drawing in more.


You get to fill the blackboard of your life with whatever you want.

The only thing you need to do is feel good now.

The more you use the power within you, the more power you will draw through you.

The time to embrace your magnificence is now.


We are in the midst of a glorious era.

As we let go of limiting thoughts, we will experience humanity’s true magnificence, in every area of creation.


Do what you love. 

If you don’t know what brings you joy, ask, “What is my joy?”

As you commit to your joy, you will attract an avalanche of joyful things because you are radiating joy.


Now that you have learned the knowledge of The Secret, what you do with it is up to you.

Whatever you choose is right!

The power is all yours.




The Hero


You chose to come to this world, with its equal potential for great joy, great love, great challenges, and great suffering.

You wanted to come here and experience the adventure of living in such a beautiful but challenging place.

You were determined that there was no difficulty so great, it would stop you from discovering the hero within you. 

You wanted to take the Hero’s Journey… for you are the hero of this story.

You are not left unequipped when you undertake the Hero’s Journey.

You were born with immensely powerful abilities within you that would enable you to realize your dreams and overcome every trial, obstacle, and challenge you would encounter.

But in being born into the limited material world of planet Earth, your mind and consciousness became limited too, which meant you wouldn’t remember your true nature, and you wouldn’t remember the powerful abilities within you.

You would have to discover them for yourself.

Only through completing the Hero’s Journey and allowing your highest human qualities to arise within you will you finally become the hero.

And then a new purpose will overtake your heart – to help those who are beginning their own Hero’s Journey, with everything you discovered on the path.


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Sarah Nilsson, J.D., Ph.D., MAS


602 561 8665


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While the author of this website is an attorney, she is not YOUR attorney, nor are you her client, until you enter into a written agreement with Nilsson Law, PLLC to provide legal services.

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