Sarah Nilsson JD, PhD, MAS
Sarah NilssonJD, PhD, MAS

Crazy Workout

Page dedicated to loving my healthy body

 

50 crunches

45 jumping jacks

20 lunges

35 squats

60 seconds running in place

50 second plank

1 minute break

50 crunches

45 jumping jacks

20 lunges

35 squats

20 high knees

1 minute break

40 jumping jacks

20 lunges

20 donkey kicks

20 plies

20 lunges

Walk for 10 minutes

Contact Me

Sarah Nilsson, J.D., Ph.D., MAS

 

602 561 8665

 

sarah@sarahnilsson.org

 

You can also fill out my 

online form.

 

 

DronePro

Get Social with Me

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Legal Disclaimer

The information on this website is for EDUCATIONAL purposes only and DOES NOT constitute legal advice. 

While the author of this website is an attorney, she is not YOUR attorney, nor are you her client, until you enter into a written agreement with Nilsson Law, PLLC to provide legal services.

In no event shall Sarah Nilsson be liable for any special, indirect, or consequential damages relating to this material, for any use of this website, or for any other hyperlinked website.

 

 

Steward of 

Little Free Library

 

 

I endorse the following products

KENNON (sun shields)

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